Whole life coaching doesn’t have a real beginning.  Some of the different techniques used in life coaching have been used by different cultures for thousands of years. Many different aspects of whole life coaching have existed in everyday life in different cultures around the world since the beginning of time. However, around the mid 1980’s, a lot of focus was placed on the benefits of these techniques. Different techniques and methods were combined into what we know as whole life coaching today. A lot of people look at whole life coaching as some sort of therapy. While it is very helpful in every area of your life, it is not therapy. Life coaches do not process emotional history, or diagnose or treat mental conditions.

Spirituality is something that is very deep and personal to us all. Our well being is the general emotional feelings we have about our lives, including our careers, spiritual lives, and other personal areas. Whole life coaching is a great way to focus on our personal development in these areas. A great whole life coach will focus on what’s important in your life and help you find direction and happiness in those specific areas. When you have done this, your overall happiness is improved.

Sometimes in your life, there are areas that you know need to change. You can be the happiest person in the world but when it comes to these areas, you feel frustrated, tired, and you realize the need for a change. Whole life coaching provides that for you. By working on your personal development and your own level of desired success, a whole life coach can help you. When you decide that enough is enough, create a trusting partnership between you and your whole life coach. This is a relationship where two equals unite to work together on your happiness and quality of life.

Perhaps recently someone asked you “How are you doing?”, and for the first time you just felt like telling them the absolute truth: “I don’t really know!” The days just do not have that special zip anymore. Did you stop to wonder why?  Like many people today stressful, busy world, you may be struggling with the uncertainty of your life’s direction. You know when you were younger you had dreams and aspirations.  Now, with the passing of time, most are just memories that lay unfulfilled in the nostalgic walk through your past.  Do you see your world as one big boring routine that never ends?  Are you feeling like the balance in your life is off and getting worse?  Think of how many times you have reassured yourself that today I’m going to change the way I do things! You try, but fall mercilessly short of your intended goal.  Well, the truth is you are not alone!

If you’ve heard the term "Spiritual Coach"> you may have thought of an older woman with gypsy clothing and fortune telling cards. While this is an amusing image, it is most definitely not the real definition for what this kind of coach is. In fact, it is simply and individual with personal coaching skills that can help you discover what you may feel is missing within your spiritual life. Keep in mind that spiritual doesn’t mean religious necessarily; spiritual is simply the feeling that there is something else out there!

Spirituality is the feeling that life is more important than just the everyday hustle and bustle of our lives. It is the feeling that we may be here for a purpose and the feeling of a connection with something higher. Without this feeling, we experience a disconnection or a feeling like we are alone, even when others are there that we love and care about. A Spiritual coach can help with this feeling. A spiritual coach is simply an individual with personal coaching skills who can help you achieve the spiritual success that you desire.

Are you familiar with the term ‘wellness coach?’ If not, you should know that a wellness coach is simply a person who works together with you in order to find the things that will make you happy within your career and personal life. This person should be skilled in personal coaching and is able to help you not only find the things which will make you happy, but figure out how to reach them through goals, strategic moves and more. Through these methods, you are able to become a happier, more successful and well adjusted person.

If you have decided upon using a "Wellness Coach" to help you achieve success within your life, you may want to learn a few tips on choosing someone with the right personal coaching skills. Here are a few tips which will help you choose a great coach!

  One of the first questions I ask a new client: Is this the way you thought your life would turn out? And surprisingly few thought they’d end up working in an office or a factory. Most dreamed of achieving more. How about you? Is this how you thought your life would turn out? Most of us have regrets and most of us would have done things differently, but it’s also true that we can still make our dreams come true no matter our age or financial situation. 

Times are hard. Layoffs, a frozen credit market, business contraction, lowered consumer spending – we live in unprecedented economic times. Is it a recession? A depression? Well, whatever you call it, the prudent individual will take steps today to keep his or her job, home and quality of life in tact – especially during these choppy economic times. So, what can you do today to recession-proof your life? More than you ever imagined.